PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:07:45 01:08:35 01:07:45
16 Mile
20 Mile
5k 00:33:07 00:33:07
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:07 00:33:07 V50 1 5 KM
10k -16.3% 01:07:45 01:07:45 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:07:45 01:08:35 V50 1 10 KM
2018 5k 00:33:07 00:33:07 V50 1 5 KM
2018 10k 01:07:45 01:07:45 V45 2 20 KM