PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:45 01:11:15 01:09:29 01:08:35 01:07:45
16 Mile
20 Mile
5k 00:33:07 00:33:07
Half Marathon 02:29:39 02:29:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:07 00:33:07 V50 1 5 KM
10k -16.7% 01:07:45 01:07:45 V45 7 70 KM
Half Marathon 02:29:39 02:29:39 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:07:45 01:11:15 V50 2 20 KM
2022 10k 01:07:45 01:09:29 V50 2 20 KM
2019 10k 01:07:45 01:08:35 V50 1 10 KM
2019 Half Marathon 02:29:39 02:29:39 V50 1 21.098 KM
2018 5k 00:33:07 00:33:07 V50 1 5 KM
2018 10k 01:07:45 01:07:45 V45 2 20 KM