PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:04:10 01:04:10 01:08:06
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.1% 01:04:10 01:04:10 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -9.8% 01:04:10 01:04:10 Senior 3 30 KM
2018 10k 01:04:10 01:08:06 Senior 1 10 KM