PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:47 00:50:47 00:51:54
16 Mile
20 Mile
5k
Half Marathon 01:50:41 01:50:41 01:59:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.8% 00:50:47 00:50:47 Senior 5 50 KM
Half Marathon -7.8% 01:50:41 01:50:41 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:50:47 00:50:47 Senior 2 20 KM
2024 Half Marathon 01:50:41 01:50:41 Senior 1 21.098 KM
2023 10k -15.8% 00:50:47 00:51:54 Senior 3 30 KM
2023 Half Marathon -5.4% 01:50:41 01:59:15 Senior 3 63.294 KM