PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:26 00:51:26 01:09:14
16 Mile
20 Mile
5k 00:36:59 00:36:59
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:59 00:36:59 Senior 1 5 KM
10k -14.7% 00:51:26 00:51:26 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:36:59 00:36:59 Senior 1 5 KM
2024 10k 00:51:26 00:51:26 Senior 2 20 KM
2023 10k -13.2% 00:51:26 01:09:14 Senior 3 30 KM