PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:16 01:05:16 01:05:28
16 Mile
20 Mile
5k 00:31:55 00:31:55
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:55 00:31:55 V55 1 5 KM
10k -31.8% 01:05:16 01:05:16 V55 12 120 KM
25k 03:12:32 03:12:32 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 25k 03:12:32 03:12:32 1 25 KM
2019 5k 00:31:55 00:31:55 V55 1 5 KM
2019 10k 01:05:16 01:05:16 V55 8 80 KM
2018 10k -33.7% 01:05:16 01:05:28 V55 4 40 KM