PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:29 00:50:37 00:49:29 00:52:26
16 Mile
20 Mile
5k
Half Marathon 01:50:55 01:50:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.1% 00:49:29 00:49:29 V40 5 50 KM
Half Marathon -11.9% 01:50:55 01:50:55 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:29 00:50:37 V40 1 10 KM
2024 10k -20.1% 00:49:29 00:49:29 V40 3 30 KM
2023 Half Marathon -11.9% 01:50:55 01:50:55 V40 6 126.588 KM
2021 10k 00:49:29 00:52:26 V35 1 10 KM