PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:00:49 | 01:02:56 | 01:19:11 | 01:05:20 | 01:00:49 | 01:05:08 | ||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:19:15 | 02:19:15 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 01:00:49 | 01:02:56 |
|
U17 | 2 | 20 KM | |
| 2022 | 10k | 01:00:49 | 01:19:11 | V35 | 2 | 20 KM | ||
| 2022 | Half Marathon | 02:19:15 | 02:19:15 |
|
V40 | 1 | 21.098 KM | |
| 2019 | 10k | 01:00:49 | 01:05:20 | V35 | 2 | 20 KM | ||
| 2018 | 10k | -3.7% | 01:00:49 | 01:00:49 | V35 | 3 | 30 KM | |
| 2017 | 10k | 01:00:49 | 01:05:08 | V35 | 1 | 10 KM |