PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:03:10 01:03:10 01:03:11 01:11:31
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.6% 01:03:10 01:03:10 V35 14 140 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -8.3% 01:03:10 01:03:10 V35 4 40 KM
2018 10k -19.7% 01:03:10 01:03:11 Senior 8 80 KM
2017 10k 01:03:10 01:11:31 Senior 2 20 KM