PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:56 00:48:33 01:00:54 00:45:56
16 Mile
20 Mile
5k
Half Marathon 02:22:30 02:22:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.4% 00:45:56 00:45:56 Senior 16 160 KM
Half Marathon 02:22:30 02:22:30 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -25.7% 00:45:56 00:48:33 Senior 4 40 KM
2024 10k -7.7% 00:45:56 01:00:54 Senior 9 90 KM
2024 Half Marathon 02:22:30 02:22:30 Senior 2 42.196 KM
2023 10k -25.6% 00:45:56 00:45:56 Senior 3 30 KM