PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:50 01:01:20 00:39:50
16 Mile
20 Mile
5k
Half Marathon 01:27:43 01:27:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:39:50 00:39:50 V45 2 20 KM
Half Marathon 01:27:43 01:27:43 V50 1 21.098 KM
50k 04:39:48 04:39:48 V40 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:39:50 01:01:20 V65 1 10 KM
2025 Half Marathon 01:27:43 01:27:43 V50 1 21.098 KM
2024 10k 00:39:50 00:39:50 V45 1 10 KM
2023 50k 04:39:48 04:39:48 V40 1 50 KM