PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:41 01:01:15 00:58:37 00:53:41
16 Mile
20 Mile
5k 00:22:32 00:22:32
Half Marathon 02:18:42 02:18:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:32 00:22:32 V50 1 5 KM
10k -22.9% 00:53:41 00:53:41 V40 15 150 KM
Half Marathon 02:18:42 02:18:42 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:22:32 00:22:32 V50 1 5 KM
2019 10k -26.0% 00:53:41 01:01:15 V45 9 90 KM
2018 10k -23.6% 00:53:41 00:58:37 V45 4 40 KM
2017 10k 00:53:41 00:53:41 V40 2 20 KM
2017 Half Marathon 02:18:42 02:18:42 V45 1 21.098 KM