PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:41 01:01:56 00:58:37 00:53:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.8% 00:53:41 00:53:41 V40 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -26.4% 00:53:41 01:01:56 V45 4 40 KM
2018 10k -23.8% 00:53:41 00:58:37 V45 4 40 KM
2017 10k 00:53:41 00:53:41 V40 1 10 KM