PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:16 00:58:19 00:57:16 00:57:23
16 Mile
20 Mile
5k
Half Marathon 02:19:43 02:19:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.8% 00:57:16 00:57:16 V50 15 150 KM
Half Marathon 02:19:43 02:19:43 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -19.7% 00:57:16 00:58:19 Senior 4 40 KM
2018 10k -15.5% 00:57:16 00:57:16 V50 7 70 KM
2017 10k -20.0% 00:57:16 00:57:23 V45 4 40 KM
2017 Half Marathon 02:19:43 02:19:43 V50 1 21.098 KM