PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:16 00:56:16 00:57:16 00:57:23
16 Mile
20 Mile
5k
Half Marathon 02:19:43 02:19:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.3% 00:56:16 00:56:16 V50 21 210 KM
Half Marathon 02:19:43 02:19:43 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -19.6% 00:56:16 00:56:16 V50 9 90 KM
2018 10k -15.4% 00:56:16 00:57:16 V50 7 70 KM
2017 10k -18.2% 00:56:16 00:57:23 V45 5 50 KM
2017 Half Marathon 02:19:43 02:19:43 V50 1 21.098 KM