PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:54 00:56:54 01:03:18
16 Mile
20 Mile
5k
Half Marathon 01:57:42 01:57:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.6% 00:56:54 00:56:54 Senior 4 40 KM
Half Marathon -9.3% 01:57:42 01:57:42 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:54 00:56:54 Senior 1 10 KM
2024 Half Marathon -9.3% 01:57:42 01:57:42 Senior 3 63.294 KM
2023 10k -3.3% 00:56:54 01:03:18 Senior 3 30 KM