PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:45 00:44:45 00:46:50 00:47:53
16 Mile
20 Mile
5k
Half Marathon 01:36:14 01:36:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:44:45 00:44:45 Senior 4 40 KM
Half Marathon -12.5% 01:36:14 01:36:14 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:44:45 00:44:45 Senior 2 20 KM
2022 Half Marathon -12.5% 01:36:14 01:36:14 Senior 7 147.686 KM
2020 10k 00:44:45 00:46:50 Senior 1 10 KM
2019 10k 00:44:45 00:47:53 Senior 1 10 KM