PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:42 00:56:42
16 Mile
20 Mile
5k
Half Marathon 02:17:29 02:17:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.7% 00:56:42 00:56:42 Senior 5 50 KM
Half Marathon 02:17:29 02:17:29 Senior 2 42.196 KM
20k 02:42:06 02:42:06 Senior 4 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 20k 02:42:06 02:42:06 Senior 1 20 KM
2024 10k -5.7% 00:56:42 00:56:42 Senior 5 50 KM
2024 20k 02:42:06 02:43:32 Senior 3 60 KM
2023 Half Marathon 02:17:29 02:17:29 Senior 2 42.196 KM