PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:49 00:44:49 00:54:56 00:59:45
16 Mile
20 Mile
5k
Half Marathon 01:31:19 01:31:19 01:43:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.7% 00:44:49 00:44:49 Senior 12 120 KM
Half Marathon -9.2% 01:31:19 01:31:19 Senior 5 105.49 KM
22k 02:21:43 02:21:43 1 22 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:31:19 01:31:19 Senior 2 42.196 KM
2025 22k 02:21:43 02:21:43 1 22 KM
2024 10k -14.9% 00:44:49 00:44:49 Senior 9 90 KM
2023 10k 00:44:49 00:54:56 V35 2 20 KM
2023 Half Marathon -5.7% 01:31:19 01:43:38 Senior 3 63.294 KM
2021 10k 00:44:49 00:59:45 Senior 1 10 KM