PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:03 01:12:33 01:06:35 01:06:22 01:02:58 00:59:03
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.2% 00:59:03 00:59:03 V40 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:03 01:12:33 1 10 KM
2022 10k -29.8% 00:59:03 01:06:35 V45 5 50 KM
2021 10k 00:59:03 01:06:22 V45 1 10 KM
2019 10k 00:59:03 01:02:58 V45 1 10 KM
2018 10k 00:59:03 00:59:03 V40 1 10 KM