PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:00:10 01:01:20 01:00:10
16 Mile
20 Mile
5k 00:33:46 00:33:46
Half Marathon 01:55:01 01:55:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.8% 00:33:46 00:33:46 V40 3 15 KM
10k -8.1% 01:00:10 01:00:10 V35 4 40 KM
Half Marathon 01:55:01 01:55:01 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:00:10 01:01:20 Senior 2 20 KM
2019 Half Marathon 01:55:01 01:55:01 V40 2 42.196 KM
2018 10k 01:00:10 01:00:10 V35 2 20 KM
2017 5k -3.8% 00:33:46 00:33:46 V40 3 15 KM