PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:28 00:57:29 00:57:28 00:57:56
16 Mile
20 Mile
5k
Half Marathon 02:08:42 02:08:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.3% 00:57:28 00:57:28 Senior 5 50 KM
Half Marathon -0.4% 02:08:42 02:08:42 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -0.4% 02:08:42 02:08:42 Senior 3 63.294 KM
2023 10k -6.4% 00:57:28 00:57:29 Senior 3 30 KM
2021 10k 00:57:28 00:57:28 Senior 1 10 KM
2019 10k 00:57:28 00:57:56 Senior 1 10 KM