PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:31 00:42:31 00:55:11
16 Mile
20 Mile
5k
Half Marathon 01:37:48 01:37:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.1% 00:42:31 00:42:31 V40 3 30 KM
Half Marathon 01:37:48 01:37:48 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:31 00:42:31 V40 2 20 KM
2024 10k 00:42:31 00:55:11 V60 1 10 KM
2023 Half Marathon 01:37:48 01:37:48 Senior 2 42.196 KM