PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:27 00:49:27 00:50:25
16 Mile
20 Mile
5k
Half Marathon 01:17:13 01:17:13
Marathon 04:11:49 04:11:49

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.8% 00:49:27 00:49:27 Senior 4 40 KM
Half Marathon 01:17:13 01:17:13 V35 1 21.098 KM
Marathon 04:11:49 04:11:49 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:27 00:49:27 Senior 2 20 KM
2024 Marathon 04:11:49 04:11:49 Senior 1 42.195 KM
2023 10k 00:49:27 00:50:25 Senior 2 20 KM
2023 Half Marathon 01:17:13 01:17:13 V35 1 21.098 KM