PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:33 00:52:33 00:58:51 00:57:26
16 Mile
20 Mile
5k
Half Marathon 02:10:17 02:10:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.2% 00:52:33 00:52:33 Senior 15 150 KM
Half Marathon 02:10:17 02:10:17 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -12.8% 00:52:33 00:52:33 Senior 7 70 KM
2022 10k 00:52:33 00:58:51 Senior 2 20 KM
2019 10k -15.8% 00:52:33 00:57:26 Senior 6 60 KM
2018 Half Marathon 02:10:17 02:10:17 Senior 1 21.098 KM