PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:00:07 01:00:07 01:07:55
16 Mile
20 Mile
5k 00:33:03 00:33:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:03 00:33:03 Senior 1 5 KM
10k -6.6% 01:00:07 01:00:07 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:33:03 00:33:03 Senior 1 5 KM
2018 10k 01:00:07 01:00:07 Senior 2 20 KM
2017 10k 01:00:07 01:07:55 Senior 1 10 KM