PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:20 00:56:20 00:58:18
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.2% 00:56:20 00:56:20 V40 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -3.5% 00:56:20 00:56:20 V40 3 30 KM
2018 10k -2.8% 00:56:20 00:58:18 V40 3 30 KM