PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:11 00:53:11 00:59:44
16 Mile
20 Mile
5k
Half Marathon 01:51:33 01:51:33 01:55:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.3% 00:53:11 00:53:11 V35 6 60 KM
Half Marathon -8.1% 01:51:33 01:51:33 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:11 00:53:11 V35 2 20 KM
2025 Half Marathon 01:51:33 01:51:33 V35 1 21.098 KM
2024 10k -6.5% 00:53:11 00:59:44 Senior 4 40 KM
2023 Half Marathon -6.6% 01:51:33 01:55:57 Senior 4 84.392 KM