PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:04 00:56:15 00:51:42 00:51:04
16 Mile
20 Mile
5k 00:24:46 00:24:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:46 00:24:46 Senior 1 5 KM
10k -3.8% 00:51:04 00:51:04 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:51:04 00:56:15 Senior 1 10 KM
2024 5k 00:24:46 00:24:46 Senior 1 5 KM
2024 10k 00:51:04 00:51:42 Senior 3 30 KM
2023 10k 00:51:04 00:51:04 Senior 1 10 KM