All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 438 | Tatton Park 10k - 13th Jan 2019 | 01:00:26 | 01:03:21 | -18.5% | -2.64% | 00:37:24 | 01:00:26 | 10k | Senior | Jan 13, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 194 | Ribble Valley 10k - 30th Dec 2018 | 00:37:53 | 00:38:38 | -26.9% | -3.85% | 00:37:24 | 00:37:53 | 10k | V40 | Dec 30, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 6 | Olympic Park 10k - 21st Feb 2016 | 00:37:24 | 00:39:12 | -23.7% | -3.39% | 00:37:24 | 00:37:24 | 10k |
|
V50 | Feb 21, 2016 |
| 6 | Greenwich Park 10k - 7th Feb 2016 | 00:39:20 | 00:41:34 | -19.7% | -2.81% | 00:37:24 | 00:37:24 | 10k |
|
V50 | Feb 7, 2016 |
| 21 | Greenwich Park 10k - 18th Dec 2016 | 00:40:32 | 00:41:47 | -16.6% | -2.38% | 00:37:24 | 00:37:24 | 10k |
|
V50 | Dec 18, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 | Greenwich Park 10k - 20th Dec 2015 | 00:41:46 | 00:43:10 | -13.9% | -1.99% | 00:37:24 | 00:41:46 | 10k |
|
V50 | Dec 20, 2015 |
| 178 | Wimbledon Common Half Marathon - 11th Oct 2015 | 02:03:00 | 02:15:11 | -11.0% | -1.57% | 02:03:00 | 02:03:00 | Half Marathon |
|
Senior | Oct 11, 2015 |


