PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:41 00:59:26 01:03:48 00:55:41 00:58:18 00:57:09
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.4% 00:55:41 00:55:41 V55 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -13.8% 00:55:41 00:59:26 V60 3 30 KM
2023 10k 00:55:41 01:03:48 V60 1 10 KM
2021 10k 00:55:41 00:55:41 V55 1 10 KM
2019 10k 00:55:41 00:58:18 V55 2 20 KM
2016 10k 00:55:41 00:57:09 Senior 1 10 KM