PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:25 01:00:32 00:55:25 00:58:18 00:57:16
16 Mile
20 Mile
5k
Half Marathon 01:45:37 01:45:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.7% 00:55:25 00:55:25 V50 6 60 KM
Half Marathon 01:45:37 01:45:37 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:55:25 01:00:32 V50 1 10 KM
2021 10k 00:55:25 00:55:25 V50 1 10 KM
2019 10k -51.4% 00:55:25 00:58:18 V45 3 30 KM
2019 Half Marathon 01:45:37 01:45:37 Senior 1 21.098 KM
2016 10k 00:55:25 00:57:16 V35 1 10 KM