PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:03 00:42:03 00:48:47
16 Mile
20 Mile
5k
Half Marathon 01:37:16 01:37:16 01:39:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.8% 00:42:03 00:42:03 Senior 6 60 KM
Half Marathon -19.5% 01:37:16 01:37:16 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:37:16 01:37:16 Senior 2 42.196 KM
2024 10k -32.7% 00:42:03 00:42:03 Senior 3 30 KM
2024 Half Marathon -18.1% 01:37:16 01:39:24 Senior 5 105.49 KM
2023 10k -20.9% 00:42:03 00:48:47 Senior 3 30 KM