PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:58 00:37:21 00:36:58 00:59:51
16 Mile
20 Mile
5k 00:29:50 00:29:50
Half Marathon 02:27:45 02:27:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:50 00:29:50 V35 4 20 KM
10k -29.5% 00:36:58 00:36:58 Senior 17 170 KM
Half Marathon 02:27:45 02:27:45 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:58 00:37:21 Senior 1 10 KM
2025 Half Marathon 02:27:45 02:27:45 V35 1 21.098 KM
2024 5k 00:29:50 00:29:50 V35 4 20 KM
2024 10k -32.4% 00:36:58 00:36:58 Senior 13 130 KM
2023 10k -22.0% 00:36:58 00:59:51 V35 3 30 KM