PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:05 00:57:05 00:57:49
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.0% 00:57:05 00:57:05 V45 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -3.9% 00:57:05 00:57:05 V45 4 40 KM
2018 10k -2.0% 00:57:05 00:57:49 V45 4 40 KM