PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:19 00:45:19
16 Mile
20 Mile
5k 00:22:46 00:22:46
Half Marathon 01:44:08 01:46:23 01:44:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:46 00:22:46 Senior 2 10 KM
10k 00:45:19 00:45:19 Senior 2 20 KM
Half Marathon -6.0% 01:44:08 01:44:08 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:22:46 00:22:46 Senior 2 10 KM
2024 Half Marathon 01:44:08 01:46:23 Senior 2 42.196 KM
2023 10k 00:45:19 00:45:19 Senior 2 20 KM
2023 Half Marathon 01:44:08 01:44:08 Senior 1 21.098 KM