PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:40 00:58:44 00:57:21 00:51:40
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:51:40 00:51:40 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:51:40 00:58:44 V40 1 10 KM
2018 10k 00:51:40 00:57:21 V50 2 20 KM
2017 10k 00:51:40 00:51:40 V40 2 20 KM