PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:52 00:54:52 00:55:45
16 Mile
20 Mile
5k
Half Marathon 02:04:03 02:04:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.6% 00:54:52 00:54:52 Senior 6 60 KM
Half Marathon -13.5% 02:04:03 02:04:03 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -7.8% 00:54:52 00:54:52 Senior 5 50 KM
2023 10k 00:54:52 00:55:45 Senior 1 10 KM
2023 Half Marathon -13.5% 02:04:03 02:04:03 Senior 3 63.294 KM