PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:38 00:46:37 00:56:21 00:43:38
16 Mile
20 Mile
5k 00:34:49 00:34:49
Half Marathon 01:40:32 01:40:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:49 00:34:49 V50 1 5 KM
10k -22.4% 00:43:38 00:43:38 V60 11 110 KM
Half Marathon -16.6% 01:40:32 01:40:32 V60 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:34:49 00:34:49 V50 1 5 KM
2025 10k 00:43:38 00:46:37 V35 2 20 KM
2025 Half Marathon -16.6% 01:40:32 01:40:32 V60 3 63.294 KM
2024 10k 00:43:38 00:56:21 Senior 5 50 KM
2023 10k -17.4% 00:43:38 00:43:38 V60 4 40 KM