PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:30 00:58:16 00:53:30
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:53:30 00:53:30 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:30 00:58:16 V50 1 10 KM
2018 10k 00:53:30 00:53:30 V50 2 20 KM