PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:16 00:54:16 00:39:16
16 Mile 02:26:02 02:26:02
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.0% 00:39:16 00:39:16 Senior 5 50 KM
16 Mile 02:26:02 02:26:02 Senior 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:16 00:54:16 V35 2 20 KM
2023 10k -25.5% 00:39:16 00:39:16 Senior 3 30 KM
2021 16 Mile 02:26:02 02:26:02 Senior 1 25.75 KM