PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:17:31 01:17:31 01:19:37
16 Mile
20 Mile
5k 00:35:53 00:35:53 00:38:13
Half Marathon 02:57:05 02:57:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:53 00:35:53 Senior 2 10 KM
10k -30.8% 01:17:31 01:17:31 Senior 5 50 KM
Half Marathon 02:57:05 02:57:05 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:35:53 00:35:53 Senior 1 5 KM
2025 10k -31.2% 01:17:31 01:17:31 Senior 3 30 KM
2024 10k 01:17:31 01:19:37 Senior 2 20 KM
2024 Half Marathon 02:57:05 02:57:05 Senior 2 42.196 KM
2023 5k 00:35:53 00:38:13 Senior 1 5 KM