PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:55 00:46:55
16 Mile
20 Mile
5k
Half Marathon 01:31:47 02:04:36 01:31:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.1% 00:46:55 00:46:55 Senior 3 30 KM
Half Marathon -6.5% 01:31:47 01:31:47 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -11.1% 00:46:55 00:46:55 Senior 3 30 KM
2024 Half Marathon 01:31:47 02:04:36 Senior 2 42.196 KM
2023 Half Marathon -6.5% 01:31:47 01:31:47 Senior 3 63.294 KM