PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:09 00:40:51 00:38:09 00:38:11
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -38.3% 00:38:09 00:38:09 V45 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:09 00:40:51 V45 1 10 KM
2024 10k -39.0% 00:38:09 00:38:09 V45 3 30 KM
2023 10k -38.4% 00:38:09 00:38:11 V40 4 40 KM