PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:24 00:38:41 00:37:24 00:37:39
16 Mile
20 Mile
5k
Half Marathon
Marathon 02:57:40 02:57:40

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.1% 00:37:24 00:37:24 Senior 7 70 KM
Marathon 02:57:40 02:57:40 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:24 00:38:41 Senior 1 10 KM
2025 Marathon 02:57:40 02:57:40 Senior 1 42.195 KM
2024 10k -29.6% 00:37:24 00:37:24 Senior 3 30 KM
2023 10k -28.7% 00:37:24 00:37:39 Senior 3 30 KM