PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:04 00:55:04 01:00:13
16 Mile
20 Mile
5k 00:28:19 00:28:19
Half Marathon 01:53:01 01:53:01 02:03:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:19 00:28:19 V45 1 5 KM
10k -12.2% 00:55:04 00:55:04 V45 4 40 KM
Half Marathon -14.5% 01:53:01 01:53:01 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 Half Marathon 01:53:01 01:53:01 V45 1 21.098 KM
2019 5k 00:28:19 00:28:19 V45 1 5 KM
2019 10k 00:55:04 00:55:04 V45 3 30 KM
2019 Half Marathon -18.6% 01:53:01 02:03:47 V45 4 84.392 KM
2018 10k 00:55:04 01:00:13 V45 1 10 KM