PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:18 00:53:18 00:59:59
16 Mile
20 Mile
5k 00:25:11 00:25:11 00:29:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.2% 00:25:11 00:25:11 V35 4 20 KM
10k -9.3% 00:53:18 00:53:18 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:25:11 00:25:11 V35 2 10 KM
2018 5k 00:25:11 00:29:48 V35 2 10 KM
2018 10k -12.2% 00:53:18 00:53:18 V35 3 30 KM
2017 10k 00:53:18 00:59:59 V35 1 10 KM