PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:18:06 01:26:32 01:19:48 01:18:06
16 Mile
20 Mile
5k 00:39:08 00:39:08
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -46.2% 00:39:08 00:39:08 V60 4 20 KM
10k -54.6% 01:18:06 01:18:06 V60 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -46.2% 00:39:08 00:39:08 V60 4 20 KM
2025 10k 01:18:06 01:26:32 V60 1 10 KM
2024 10k -54.3% 01:18:06 01:19:48 V60 3 30 KM
2023 10k -50.6% 01:18:06 01:18:06 V60 3 30 KM