PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:17 00:51:17 00:54:08
16 Mile
20 Mile
5k 00:26:24 00:26:24 00:27:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:24 00:26:24 Senior 2 10 KM
10k -5.4% 00:51:17 00:51:17 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:26:24 00:26:24 Senior 1 5 KM
2019 10k 00:51:17 00:51:17 Senior 1 10 KM
2018 5k 00:26:24 00:27:47 Senior 1 5 KM
2018 10k -5.4% 00:51:17 00:54:08 Senior 3 30 KM