PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:52 00:57:17 00:56:25 00:51:52
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.1% 00:51:52 00:51:52 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:51:52 00:57:17 V40 1 10 KM
2018 10k 00:51:52 00:56:25 V40 2 20 KM
2017 10k 00:51:52 00:51:52 V40 1 10 KM