PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:05 01:22:09 01:13:05
16 Mile
20 Mile
5k 00:34:06 00:34:28 00:34:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:06 00:34:06 V40 2 10 KM
10k -23.6% 01:13:05 01:13:05 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:13:05 01:22:09 V45 1 10 KM
2024 5k 00:34:06 00:34:28 V40 1 5 KM
2024 10k -19.8% 01:13:05 01:13:05 V40 3 30 KM
2023 5k 00:34:06 00:34:06 V40 1 5 KM