PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:12 00:48:12
16 Mile
20 Mile
5k 00:23:26 00:24:17 00:23:26 00:23:29
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -30.6% 00:23:26 00:23:26 Senior 6 30 KM
10k 00:48:12 00:48:12 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:23:26 00:24:17 Senior 1 5 KM
2018 5k 00:23:26 00:23:26 Senior 2 10 KM
2017 5k -31.3% 00:23:26 00:23:29 Senior 3 15 KM
2017 10k 00:48:12 00:48:12 Senior 2 20 KM