PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:34:37 01:43:48 01:34:37
10k 00:54:40 00:54:40 00:57:03 00:59:23
16 Mile
20 Mile
5k 00:27:28 00:27:28
Half Marathon 02:11:47 02:11:47 02:24:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:28 00:27:28 Senior 1 5 KM
10k -6.3% 00:54:40 00:54:40 Senior 6 60 KM
10 Mile -5.3% 01:34:37 01:34:37 Senior 3 48.27 KM
Half Marathon 02:11:47 02:11:47 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:40 00:54:40 Senior 1 10 KM
2025 10 Mile 01:34:37 01:43:48 Senior 1 16.09 KM
2025 Half Marathon 02:11:47 02:11:47 Senior 1 21.098 KM
2024 5k 00:27:28 00:27:28 Senior 1 5 KM
2024 10k 00:54:40 00:57:03 Senior 2 20 KM
2024 10 Mile 01:34:37 01:34:37 Senior 2 32.18 KM
2023 10k -3.3% 00:54:40 00:59:23 Senior 3 30 KM
2023 Half Marathon 02:11:47 02:24:51 Senior 1 21.098 KM